Tuesday, March 1, 2011

Meat the facts


NUTRITION NEWSFLASH:
A major new study found that women who eat just 3.6 ounces of red meat daily - less than a small burger at most diners and fast-food joints - are 42 per cent more likely to have a stroke than those who eat less
than 1 ounce. Processed meats are worse: Only 1.5 ounces a day boosts ...stroke risk by 24 per cent. (source is HEALTHZONE.CA)

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